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Easier Bending on the Back

Free Exercise for a Flexible Spine

Would you like to have a pain-free, flexible back?

  • Enhance your flexibility and coordination
  • Reduce back stress and strain
  • Look and feel younger in minutes!

Guild Certified Feldenkrais Practitioner(cm) Mary Debono leads you through a short, easy exercise that can help relieve back strain and enhance the flexibility of your spine and rib cage. With a supple spine, you can look and feel younger too.

Mary Debono
Mary Debono, is a Certified Feldenkrais® Practitioner who teaches people how to increase mobility and confidence while minimizing the effects of aging and injury. She is the author of the award-winning, Amazon #1 bestseller, "Grow Young with Your Dog," and the creator of Debono Moves. Mary travels internationally to teach workshops with an equine, canine/feline or human focus. She also offers online consultations. Mary lives in sunny Southern California with her husband, horse, dog and cat. Visit her at www.DebonoMoves.com
Mary Debono
Mary Debono

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