If ANY of these describe you, help is here!
In just minutes a day, you can improve your flexibilty, balance and confidence.
Let international clinician and Feldenkrais® Practitioner Mary Debono show you how!
This is NOT another traditional exercise or "core-strengthing" approach. You've probably already tried those anyway!
This innovative approach harnesses the power of your BRAIN, so your improvement will feel effortless.
With over 25 years of helping equestrians of all levels and disciplines, Mary can help you transform how you feel and move.
Hit the "I'm Ready!" button below to schedule your first remote coaching session with Mary.
Are you frustrated that you can't ride as easily and elegantly as you'd like? Do you struggle with being crooked on your horse? Do you have rounded shoulders or a stiff back?
Do your knees or hips ache? Does your leg refuse to stay in position? Are you struggling to overcome injuries?
Is it difficult to follow your horse's movement? Do you sometimes feel that your body has a mind of its own?
Help is here! You can be a better rider. Enjoy body awareness, flexibilty and coordination with gentle, effective exercises designed by Feldenkrais Practitioner, international clinician and life-long equestrian, Mary Debono, GCFP.
To get the results you want, it's useful to do Mary's exercises both on and off your horse. Mary will teach you easy, innovative exercises you can do in the saddle too.
What if you have a question or need additional coaching after your online session? No worries! Mary wants to help you succeed, so she's including a 45-minute, private follow-up session!
You'll also get on-going support, motivation and community in Mary's Facebook group.
You don't need to wait for your schedule to magically free up. You'll be able to seamlessly weave this into your life.
Schedule your first session and jump in. It's never too late to achieve your dreams. And it's never too early!
Mary believes that equestrian activities should be enjoyable for both horse AND human. If you're feeling frustrated, sore, anxious or unable to keep a balanced, secure position, that's no fun! And it's even LESS fun for your horse!
Please do yourself - and your horse - a huge favor and experience an online session with Mary. And while a session is not a one-and-done thing, it'll give you a solid introduction to improving your physical and emotional resiliency. You'll learn how to make your movements lighter and easier. You'll gain control over negative thoughts and rein in stress and anxiety.
And your connection with your horse will deepen.
For more than 25 years, Mary has worked with equestrians of all ages, abilities and disciplines. She's helped pleasure riders as well as World Cup competitiors. Mary looks forward to helping you improve too!
An online session with Mary makes a thoughtful gift. We'll provide an attractive gift certificate that you can print out.
I can't wait for you to join the hundreds of happy equestrians who have benefited from Mary's coaching.
When you click on this link, it'll open up to Mary's calendar. Pick the day and time for your first online session that works the best for you. You'll be asked to pay the $297 session fee via credit card.
It's helpful, but not essential, to send Mary a video in advance of your session. You'll also communicate via email before your session.
On the day of the session, you'll need an hour of uninterrupted time, an internet connection, a computer with webcam (or smartphone) and a chair to sit on. Sessions are held via Zoom. You'll be able to see Mary and she'll be able to see you.
You'll schedule your 45-minute follow-up session after your first session. You'll get the video recordings of both sessions.
Questions? Please email Info@DebonoMoves.com.