If ANY of these describe you, help is here!
In just minutes a day, you can improve your flexibility, balance and confidence. Yes, even when other approaches haven't worked.
Let international clinician and Feldenkrais® Practitioner Mary Debono show you how.
Our next 4-week online group coaching program starts Spring 2019.
Hit the button below to apply today!
Are you stuck? Frustrated that you can't ride as easily and elegantly as you'd like? Do you struggle with being crooked on your horse? Do you have rounded shoulders or a stiff back?
Do your knees or hips ache? Does your leg refuse to stay in position? Are you struggling to overcome injuries?
Is it difficult to follow your horse's movement? Do you sometimes feel that your body has a mind of its own?
Help is here! You can enhance your body awareness, flexibilty and coordination with gentle, effective exercises designed by Feldenkrais practitioner, author, international clinician and life-long equestrian, Mary Debono, GCFP.
Have you tried other approaches but STILL can't maintain an elegant, secure position? Do your hips feel tight despite stretching? Do you slouch even though you keep telling yourself to sit up straight?
If so, it's not your fault! Those "willpower" approaches rarely work over the long-term.
This group coaching program is different.
You'll learn how to harness the power of your BRAIN to improve your flexibilty, balance and confidence.
You'll get innovative exercises to do both on and off your horse. And they'll be targeted to maximize your results.
What if you have a question or need support to implement the program? No worries!
Mary wants to help you succeed, so she'll be showing up daily in the private Facebook group to answer your questions. She'll do weekly Facebook Live videos that will be recorded so you can watch them anytime.
You'll also get on-going support, motivation and community from other heart-centered equestrians in our private Facebook group.
We'll be doing the program along with you and cheering on your progress!
You don't need to wait for your schedule to magically free up.
The program is designed to fit into your busy life.
So jump in - you and your horse DESERVE to be happy and healthy!
Mary believes that equestrian activities should be enjoyable for both horse AND human. If you're feeling frustrated, sore, anxious or unable to keep a balanced, secure position, that's no fun! And it's even LESS fun for your horse!
Please do yourself - and your horse - a huge favor and apply to our 4-week online group coaching program. It'll give you skills to improve your physical and emotional resiliency. You'll learn how to make your movements lighter and easier. You'll gain control over negative thoughts and rein in stress and anxiety.
And your connection with your horse will deepen.
For more than 25 years, Mary has worked with equestrians of all ages, abilities and disciplines. An international clinician and award-winning, best selling author, she's helped pleasure riders as well as World Cup competitiors. Mary looks forward to helping you improve too!
Our next 4-week group coaching program begins Spring 2019.
Mary Debono's 4-week online group coaching program begins Spring 2019. We keep the group size small to ensure that you'll get Mary's support and personal attention.
As you advance through the program, you can expect to:
Mary's program is open to those individuals who are ready to embrace mind-body awareness.
This is NOT another traditional exercise, stretching or "core strength" program.
Your horse's physical and emotional well-being will also be addressed. If you'd rather not think about what your horse needs or wants, then this ISN'T the program for you. But if you care about becoming the person your horse wants you to be, then I hope you'll join us!
In a nutshell, you'll learn how to improve your body awareness, flexibility and confidence to create a joyful relationship with your horse.
You don't need to have your own horse to join us. You'll need an internet connection, a computer or smartphone. Many of the exercises will be done lying on the floor or sitting in a chair. The mounted work is optional. You'll also need a Facebook account to access our private Facebook group. The video recordings will be made available so you don't have to watch them live.
Questions? Please email Info@DebonoMoves.com.
You and your horse DESERVE to be happy and healthy. So what are you waiting for? Mary can't wait to help you reach your goals!
No risk offer! Your satisfaction is guaranteed. If the program doesn't meet your expectations during the first 14 days, just let us know and we'll refund your purchase price, less a 7% processing fee.