Mary offers private Feldenkrais Functional Integration® sessions. The client, comfortably clothed, lays or sits on a low padded table. The session lasts 50 minutes and involves non-habitual, pleasurable movement and gentle touch.
Benefits can include: improved flexibility, coordination, posture and elimination of back, neck and knee pain. Clients improve flexibility, coordination and balance and Mary has had great success with improving equestrians’ performance. Each session is custom-tailored to the individual’s needs. The fee is $125.
If you haven’t worked with Mary before, please choose the option “INITIAL Feldenkrais session” after you’ve clicked here. This is a longer (about 75 minutes) session that is an in-depth exploration of your needs and goals. The fee for an initial session is $150.
Mary’s office is located in Encinitas, San Diego County, CA.
Questions? Contact Mary if you’d rather schedule an appointment via email.
Checks (made payable to “SENSE Method, Inc.”), cash, MasterCard and Visa are accepted at the time of your session.
Wow, Mary, I’m amazed! My sciatica pain is gone. Thank you!” – L.B., Carlsbad, CA
Live too far away to see Mary in person? Mary offers in-depth online sessions for equestrians. Online sessions are popular with equestrians who want to improve their position, comfort and confidence in the saddle. Please note that you’ll get TWO private online sessions as well as individualized exercises when you purchase an equestrian online session package.
Click here to schedule an online session with Mary.
Questions? Please email Mary.
To purchase an online session, please click the “Buy Now” button below.
“Mary Debono’s work has helped me tremendously regarding body awareness and body coordination. Due to the new found ways of moving my body, I have been able to ride differently, but also use my body in a more beneficial way on a day-to-day basis…
“…Overall, the Feldenkrais work with Mary Debono has enriched my movement on and off the horse. I therefore experience hardly any back and shoulder pain anymore. I can make my own body work less, by using the right body parts at the right time, instead of all of them all the time.” – Lientje Schueler, Steffan Peters Training Stable
“After recovering from four severed tendons in my knee and my fibula broken in three places after being dragged by a horse, I was walking, but limping and in pain daily. My pain would rotate from my knee, to my lower leg, then alternate feet. This went on for months and I wondered how to stop the cycle.
“I went to Mary Debono after watching her demonstration at a Holistic Horse Workshop where she described how the brain needs to be retrained after injury, or it holds onto compensating movements. I had a feeling she could help me.
“After just two sessions, I was walking well enough to go on a 9 mile hike in the Sierras… without pain. I had better posture and learned to walk with intention on that hike after my sessions with Mary. I am now walking normal and no more compensation, sore muscles or pain! Big grateful thanks to Mary for greatly improving my life and ability to walk again! I wish I had gone to her sooner!” – Nicki Branch, founder of FalconRidge Equine Rescue, Valley Center, CA
A session with Mary makes a thoughtful gift! To purchase a gift certificate for a private in-person session in Mary’s Encinitas, California office, click the “Buy Now” button BELOW.