Questions? Please email Mary.
Online sessions can feel as if Mary is right beside you.
Improve your posture and flexibility effortlessly.
Whether you’re a competitive dressage rider, jumper or pleasure rider that takes to the trails on weekends, an online coaching session with Mary Debono can help you take your riding to a new level of enjoyment and skill.
Prior to your online session, you and Mary will discuss what you would like to improve, so she can formulate a strategy especially for you. Mary can also review up to 20 minutes of video that you provide. (Note: it’s helpful for Mary to see you riding in a video, but it’s certainly not essential.)
Your online coaching session will be scheduled at a mutually convenient time.
In your online session, Mary will address any mindset blocks that may be getting in your way. She’ll also lead you through a Feldenkrais Awareness Through Movement lesson (unmounted exercise) chosen specifically to address your riding challenges.
Plus, she’ll give you additional strategies to support and expand your progress, including how you can do your customized exercise in the saddle too.
Online coaching sessions with Mary are conducted via Zoom. Your investment is $197 and the video recording is yours to keep!*
Contact Mary to learn if you would be a good fit for an online session.
To purchase an online session, please click on the “Buy Now” button below:
For your dog, cat or horse: Is your senior pet getting stiff or slow? Is your pet recovering from an injury or illness? Is your dog anxious? Do you wish to bond more deeply with your animal companion? I can teach you how to help improve your pet’s overall well-being and functioning.
An online animal session is NOT RIGHT for you if:
An online animal session may be RIGHT for you if:
Interested? Please email Mary to learn if you’re a good fit for an online session.
Online sessions with Mary are conducted via Zoom. Your investment is $197 and the recording is yours to keep*.
From California to Kenya! While sitting in my kitchen in California, I taught a woman in Kenya how to help a ten week-old puppy, who was born with a twisted spine and weak hips. Here’s what she had to say: “Hi Mary, that was amazing… I can’t believe how much can be conveyed through Skype… especially how much you were able to perceive. And having the video recording of the session is a real gift. Thank you so much, Mary!” – M.E., Kenya
Contact Mary to learn if an online session would be a right fit for you. I’m here to help.
*Recordings allow you to refer back to the information presented in the online session. You won’t have to rely on your memory! The recording is for the client’s private use only.
I also offer private, in-person Feldenkrais Functional Integration® sessions in my office in Encinitas, California. The client, comfortably clothed, lays or sits on a low padded table. The session lasts about 50 minutes and involves non-habitual, pleasurable movement and gentle touch.
Benefits can include: improved flexibility, coordination, posture and elimination of back, neck and knee pain. Clients improve flexibility, coordination and balance and I have had great success with improving equestrians’ performance. Each session is custom-tailored to the individual’s needs. The fee for your INITIAL session is $150 (75 minutes). Follow-up sessions are $125. My office is located in Encinitas, San Diego County, CA.
Contact Mary to discuss your needs or to schedule an appointment. Or for 24/7 convenience, simply click on the “Book Now” button above to schedule an appointment online. Please click on “Initial Session” if this is your first session with Mary. Please note that Mary limits her practice to working with equestrians.
Checks (made payable to “SENSE Method, Inc.”), cash, MasterCard and Visa are accepted at the time of your session.
I am available to travel internationally to help groups of people improve their movement and overall quality of life while they learn how they can help their dogs and/or horses.
For information about our equine workshops, please visit our Horse & Rider Workshops page.
For information about our canine workshops, please visit our Canine Workshops page.
Contact Mary if you would like to learn more about her group clinics and workshops.
Fine-tuning a rider’s position
Workshop participants learn how to improve their flexibility balance and coordination
Mary demonstrates how to help an injured dog walk more comfortably.
Mary teaches workshop participants how to help a horse become more supple through the ribcage.